Geräte und Zubehör
Spiralized Zucchini Bolognese
Zubereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
-
zucchinis slender type, approx. 5 cm in diameter1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
English celery stalks cut in small pieces100 g
-
yellow onions cut in halves120 g
-
carrots cut in small pieces100 g
-
bacon bits100 g
-
olive oil50 g
-
400 g minced porkminced beef400 g
-
cornflour (starch)2 tbsp
-
water4 tbsp
-
tomatoes cut in quarters400 g
-
tomato paste100 g
-
dried bay leaf1
-
salt1 tsp
-
ground black pepper1 pinch
-
fresh basil leaves chopped4 sprigs
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1258.2 mg
Eiweiß
35.2 g
Brennwert
2749.7 kJ /
657.2 kcal
Fett
46.9 g
Ballaststoffe
6.9 g
gesättigte Fettsäuren
15.2 g
Kohlenhydrate
27.4 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Spiralize Your Life
25 Rezepte
International
International
Das könnte dir auch gefallen
Sweet and Sour Cucumber Slices
5min
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
30min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Quinoa Salad with Strawberry Vinaigrette
25min
Korean Spiralized Cucumber Salad
25min
Beetroot Curls Salad with Feta and Walnuts
15min
Courgetti with Bolognese Sauce
40min
Dairy-free Coconut Ice Cream
10h 30min
Almond Pulp Galette with Tomatoes
1h 50min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Maple-glazed Carrots
45min
Lemon Thyme Mocktail
Nessuna valutazione