Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chantilly de coco
- 400 g leite de coco
- 10 g xarope de agave
Bolo
-
Manteiga q.b. p/ untar
or margarina vegetal q.b. p/ untar - 70 g trigo sarraceno
- 150 g amêndoa s/ pele
- 1200 g água
- 500 g batata-doce cortada em pedaços
- 300 g tâmaras s/ caroço
- 130 g chocolate preto (50% cacau) partido em pedaços
- 30 g óleo de coco
- 60 g bebida de arroz
- 2 c. sopa de cacau em pó
- 1 c. chá de fermento p/ bolos
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 1284 kJ / 306.9 kcal
- Protein
- 5.5 g
- Carbohydrates
- 36 g
- Fat
- 16.1 g
- Saturated Fat
- 8.7 g
- Fibre
- 5.4 g
- Sodium
- 69.3 mg
Alternative recipes
Pão sem glúten
3h 20min
Mousse de abacate
5 Min
Pão de quinoa e batata-doce sem glúten
1 Std. 25 Min
Cheesecake de cereja vegan
5h
Pão de espelta e trigo sarraceno
1 godz. 55 min
Pão de especiarias
45min
Panqueca de arroz no forno com morangos
35min
Cheesecake de abacate vegan
6 Std.
Crepes de trigo-sarraceno
15 Min
Aveia overnight com bebida de cânhamo
24h
Panquecas de grão
20 Min
Quadrados de laranja e coco
35min