Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de tomates cherry cortados en mitades
- 70 g de berros
- 10 g de zumo de limón
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- ½ cucharadita de orégano seco
- 3 dientes de ajo
- 40 g de aceite de oliva
- 180 g de zanahoria en juliana
- 200 g de calabacín con piel, en juliana
- 150 g de repollo en juliana
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 582 kJ / 139 kcal
- Protein
- 3.02 g
- Carbohydrates
- 8.13 g
- Fat
- 10.48 g
- Fibre
- 4.01 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ensalada de verduras troceadas
10min
Ensalada de pasta integral
25min
Ensalada templada de arroz integral
35min
Ensalada de verduras y fruta
5min
Ensalada de pollo y pomelo
30 Min
Ensalada de pepinos, rabanitos y pimientos
10min
Ensalada detox con cerezas
45 Min
Ensalada templada de lentejas, coliflor y judías
30 Min
Guiso de verduras
45 Min
Ensalada de vegetales
5min
Ensalada de pimientos y pollo con almendras
50 Min
Ensalada detox
5min