Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Topping
- 100 g crème fraîche
- 200 g Greek-style natural yoghurt
- ½ lemon, juice and finely grated zest, no white pith
Porridge
- 60 g walnuts, plus extra for garnishing
- 280 g carrots, cut into pieces (4 cm)
- 160 g rolled oats
- 950 g full cream milk
- 40 g pure maple syrup, plus extra to serve
- 1 tsp vanilla bean paste
- 30 g raisins
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch sea salt
- Nutrition
- per 1 portion
- Calories
- 1337.9 kJ / 318.5 kcal
- Protein
- 10 g
- Carbohydrates
- 29.2 g
- Fat
- 17.5 g
- Saturated Fat
- 6.9 g
- Fibre
- 4.3 g
- Sodium
- 100.7 mg
Alternative recipes
Golden latte
10min
Quick porridge
10min
Black bean brownies (Toddlers and beyond)
25 Std. 20 Min
Carrot cake smoothie bowl
10min
Warming porridge
15min
Cacao banana porridge
15min
Pumpkin pie porridge
20min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25min
Peanut butter brownie bliss balls (Post-natal)
1 Std. 10 Min
Carrot cake bliss balls
40min
Coconut and quinoa porridge with toasted almonds
30min
Apple and almond overnight oats (gut health)
24h 10min