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Spiced carrot porridge

Spiced carrot porridge
4.5 61 ratings
Prep. 10 min
Total 25 min
8 portions
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Ingredients

Topping
  • crème fraîche
    100 g
  • Greek-style natural yoghurt
    200 g
  • lemon juice and finely grated zest, no white pith
    ½
Porridge
  • walnuts plus extra for garnishing
    60 g
  • carrots cut into pieces (4 cm)
    280 g
  • rolled oats
    160 g
  • full cream milk
    950 g
  • pure maple syrup plus extra to serve
    40 g
  • vanilla bean paste
    1 tsp
  • raisins
    30 g
  • ground cinnamon
    1 tsp
  • ground nutmeg
    ¼ tsp
  • sea salt
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 100.7 mg
Protein 10 g
Calories 1337.9 kJ / 318.5 kcal
Fat 17.5 g
Fibre 4.3 g
Saturated Fat 6.9 g
Carbohydrates 29.2 g

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Australia and New Zealand

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