Tomato basil chicken stew

Tomato basil chicken stew

3.3 20 ratings
Prep. 10 min
Total 35 min
6 portions

Ingredients

  • Parmesan cheese cut in pieces
    40 g
  • olive oil
    30 g
  • onions cut in quarters
    150 g
  • carrots cut in pieces
    200 g
  • garlic cloves
    3
  • fresh basil leaves to taste, plus extra to garnish
    10 - 15
  • canned tomatoes
    400 g
  • white wine
    20 g
  • chicken breast fillets, skinless cut in cubes (4 cm)
    800 g
  • salt
    1 tsp
  • ground pepper to taste
    2 - 3 pinches
  • cannellini beans, canned drained
    480 g

Nutrition per 1 portion

Calories 324 kcal / 1357 kJ
Protein 39 g
Fat 9 g
Carbohydrates 18 g
Fibre 8.1 g

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