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Cashew and Banana Muffins

Cashew and Banana Muffins
4.2 71 ratings
Prep. 10 min
Total 35 min
12 pieces
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Ingredients

  • cashew nuts (raw or activated - see tip)
    340 g
  • ground cinnamon
    1 tsp
  • baking powder
    ¾ tsp
  • bicarbonate of soda
    ¼ tsp
  • fine sea salt
    1 pinch
  • bananas peeled, sliced and frozen until hard
    175 g
  • avocado oil
    50 g
    50 g olive oil
  • raw honey
    20 g
  • large eggs
    2
  • natural vanilla extract
    ½ tsp

Difficulty

easy

Nutrition per 1 piece

Protein 6.4 g
Calories 972 kJ / 232 kcal
Fat 18.6 g
Carbohydrates 9.9 g

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