Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Energy smoothie
Prep. 5 min
Total 10 min
4 porce
Ingredients
-
ovesných otrub25 gramů
-
datlí, bez pecek40 gramů
-
vody podle chuti500 - 600 gramů
-
jablko bez jádřince, na kousky1
-
avokáda vykrojeného, bez pecky½
-
medu podle chuti1 - 2 polévkové lžíce
Nutrition per 1 porci
Calories
156 kcal /
653 kJ
Protein
3 g
Fat
9.1 g
Carbohydrates
16.7 g
Fibre
5.4 g
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