
Devices & Accessories
Basic berry muffins
Prep. 10 min
Total 40 min
12 portions
Ingredients
-
sunflower seeds40 g
-
pepitas40 g
-
banana broken into pieces80 g
-
egg1
-
milk (see Tips)240 g
-
extra virgin coconut oil120 g
-
honey120 g
-
natural vanilla extract1 tsp
-
wholemeal self-raising flour280 g
-
ground cinnamon1 tsp
-
fresh seasonal berries125 g
Nutrition per 1 portion
Calories
272.3 kcal /
1143.5 kJ
Protein
5.8 g
Fat
14.9 g
Carbohydrates
27.6 g
Fibre
4.1 g
Saturated Fat
10.4 g
Sodium
169.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand