Basic berry muffins

Basic berry muffins

4.1 232 ratings
Prep. 10 min
Total 40 min
12 portions

Ingredients

  • sunflower seeds
    40 g
  • pepitas
    40 g
  • banana broken into pieces
    80 g
  • egg
    1
  • milk (see Tips)
    240 g
  • extra virgin coconut oil
    120 g
  • honey
    120 g
  • natural vanilla extract
    1 tsp
  • wholemeal self-raising flour
    280 g
  • ground cinnamon
    1 tsp
  • fresh seasonal berries
    125 g

Nutrition per 1 portion

Calories 272.3 kcal / 1143.5 kJ
Protein 5.8 g
Fat 14.9 g
Carbohydrates 27.6 g
Fibre 4.1 g
Saturated Fat 10.4 g
Sodium 169.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...