Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaya, ripe, cut in pieces
- 1 lime, zest and juice only
- 2 Tbsp chia seeds, plus extra to garnish
- 6 - 8 ice cubes
- 120 g yoghurt, 0.1 % fat
-
250
g rice milk
or 250 g soya milk - 2 sprigs fresh mint, leaves only
- ¼ fresh red chilli (optional)
- Nutrition
- per 1 glass
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fibre
- 8.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chocolate Banana Smoothie
5 min
Smoothie
5 min
Berry Smoothie
5 min
Orange, Mango and Apple Green Smoothie
10min
Pink Smoothie
10min
Green Tea Smoothie
10min
Carrot and Coconut Smoothie
10min
Energising Smoothie
5 min
Strawberry Lassi
5 min
Hot Pink Smoothie
10min
Orange Smoothie
5 min
Banana and Blueberry Smoothie
5 min