Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g coconut oil, plus extra for greasing
- 10 pitted dates (approx. 60 g)
- 200 g bananas, cut in pieces
- 185 g rolled oats
- 1 tsp natural vanilla extract
- Nutrition
- per 1 piece
- Calories
- 272 kJ / 65 kcal
- Protein
- 1.1 g
- Carbohydrates
- 8 g
- Fat
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana and Oatmeal Energy Bars
1h 10 min
Carrot Cake Energy Balls
15min
Peanut Butter Natural Energy Balls
1h
Root Vegetable Oaty Squares
1h 10 min
Strawberry, Banana and Chia Seed Breakfast Loaf
1 godz. 35 min
Raspberry Oatmeal Breakfast Cake
40min
Carrot Cake Cookies
35min
Spinach and Carrot Muffins
1h
Multi-seed Cocoa bars
50min
Carrot, Apple and Chia Muffin Bites
1h 15min
Sugar Free Banana Bread
1h 15min
Banana and Oat Muffins
35min