Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g ameixa madura cortada em pedaços, previamente congeladas
- 150 g amoras congeladas
- 1 maçã (120 g aprox.) cortada em pedaços
- 180 g água de coco
- 1 lima, só a raspa
- Nutrition
- per 1 dose
- Calories
- 295.4 kJ / 70.6 kcal
- Protein
- 1.4 g
- Carbohydrates
- 17.6 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.6 g
- Sodium
- 48.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de frutos vermelhos
5 Min
Batido antioxidante
10min
Smoothie de meloa e kiwi
10min
Smoothie de kale
5 Min
Batido de ameixa
5 Min
Smoothie de taça de frutos vermelhos
10min
Batido de ananás e hortelã
5 Min
Batido exótico
5 Min
Smoothie nascer-do-sol
15min
Smoothie de nectarina e pêssego
10min
Batido de banana e mirtilos
5 Min
Sumo de melão e abacaxi
5 Min