![Quiche-Männchen Quiche-Männchen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/42BEBC79-4BAE-4588-AEFD-FB6A76EEFC11/Derivates/FFC5C823-4E10-475F-8737-E2385ABF5E19.jpg)
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Ingredients
Mürbteig
- 250 g Dinkelmehl, etwas mehr für die Arbeitsfläche
- 125 g Butter, in Stücken, etwas mehr zum Einfetten
- 50 g Wasser
- 1 Eidotter
- ½ TL Salz
Belag
- 100 g Karotten, in Stücken
- 50 g Lauchstange, in Stücken, etwas mehr für die Dekoration
- 200 g Ricotta
- 2 Eier
- 1 Eiklar
- 1 TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 8 Cherrytomaten, als Dekoration
- 8 Mini-Mozzarella
- 8 schwarze Oliven, entkernt, als Dekoration
- Nutrition
- per 1 Stück
- Calories
- 1441 kJ / 344 kcal
- Protein
- 11 g
- Carbohydrates
- 24 g
- Fat
- 23 g
- Fibre
- 2 g
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