Berbere-Gewürz

Berbere-Gewürz

5.0 11 ratings
Prep. 10 min
Total 10 min
1 Schraubglas

Ingredients

  • Kreuzkümmel (Cumin)
    3 TL
  • Nelken
    4
  • Kardamomkapseln
    1 TL
  • schwarze Pfefferkörner
    ¾ TL
  • Bockshornkleeblätter, getrocknet
    1 TL
  • Korianderkörner
    1 ½ TL
  • rote Chilischoten, getrocknet
    2 Stück
  • Zimtstange (ca. 2 cm)
    ½
  • Ingwer, gemahlen
    ½ TL
  • Kurkuma, gemahlen
    ½ TL
  • grobes Salz
    1 TL
  • Piment
    1 TL
  • Paprika edelsüß
    3 EL

Nutrition per 1 Schraubglas

Calories 134 kcal / 561 kJ
Protein 6 g
Fat 5 g
Carbohydrates 26 g
Fibre 12.3 g
Saturated Fat 1 g
Sodium 1915 mg

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