Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Multi-seed Cocoa Bars
Prep. 15 min
Total 50 min
18 pieces
Ingredients
-
mixed seeds (e.g. sesame, pumpkin, sunflower)150 g
-
pecan nuts125 g
-
chia seeds2 Tbsp
-
golden linseeds2 Tbsp
-
coconut oil plus extra for greasing75 g
-
cocoa powder30 g
-
dates pitted, halved370 g
-
vanilla extract1 tsp
-
water (optional) to loosen mixture50 - 100 g
Nutrition per 1 piece
Calories
216 kcal /
903 kJ
Protein
3.8 g
Fat
15.3 g
Carbohydrates
15.7 g
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