Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars

4.9 17 ratings
Prep. 40 min
Total 1 h
24 pieces

Ingredients

  • dry-roasted peanuts, unsalted
    60 g
  • rolled oats
    60 g
  • sweetened condensed milk
    150 g
  • barley malt extract
    20 g
  • honey
    45 g
  • desiccated coconut
    15 g
  • fine sea salt
    ½ tsp
  • millet flakes
    60 g
  • cornflakes
    40 g
  • milk chocolate small pieces or callets
    100 g
  • dark chocolate (50% cocoa solids) small pieces or callets
    100 g

Nutrition per 1 piece

Calories 135 kcal / 566 kJ
Protein 2.82 g
Fat 6.26 g
Carbohydrates 16.95 g
Fibre 1.42 g

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