Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g dry-roasted peanuts, unsalted
- 60 g rolled oats
- 150 g sweetened condensed milk
- 20 g barley malt extract
- 45 g honey
- 15 g desiccated coconut
- ½ tsp fine sea salt
- 60 g millet flakes
- 40 g cornflakes
- 100 g milk chocolate, small pieces or callets
- 100 g dark chocolate (50% cocoa solids), small pieces or callets
- Nutrition
- per 1 piece
- Calories
- 566 kJ / 135 kcal
- Protein
- 2.82 g
- Carbohydrates
- 16.95 g
- Fat
- 6.26 g
- Fibre
- 1.42 g
In Collections
Alternative recipes
Melting Snowman Biscuits
3 Std.
Banana and Oatmeal Energy Bars
1 Std. 10 Min
Date and Pecan Protein Balls
10 min
Everything Cookies
50 Min
Peanut Snack Bars
1hod. 30min
Macadamia Protein Balls with Coconut Butter
40 Min
Chocolate Tiffin
2hod. 30min
Chocolate Peanut Butter Protein Balls
45 min
Chewy Mint Choc Protein Bites
4h 30min
Gingerbread People
1hod. 30min
Mixed Nut Cereal Bars
2hod. 30min
Banana and Oat Muffins
35 min