Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g frozen spinach, defrosted
- 50 g hard cheese, plus extra for grating (e.g. Gruyère, Cheddar, Parmesan)
- 1 garlic clove
- 50 g extra virgin olive oil
- 1 tsp salt
- 50 g plain flour
- 500 g milk
- 30 g butter
- 1 pinch ground nutmeg
- 1 pinch ground black pepper
- 6 eggs
- Nutrition
- per 1 portion
- Calories
- 1327 kJ / 317 kcal
- Protein
- 15 g
- Carbohydrates
- 11 g
- Fat
- 24 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Yoghurt Dressing
5min
Pasta Salad with Trout and Vegetables
45 Min
Minestrone
45 Min
Fruit Nectar
10min
Mushroom pie
1h 30min
Pork Tenderloin with Mustard Sauce
30min
Chickpea soup with spinach
40 Min
Berry mousse
4 Std. 50 Min
Stuffed Vegetables
1h 5min
Apple tart
1h
Stuffed vegetables
1h 5min
Steamed turbot and mixed vegetable parcels
1 Std. 15 Min