Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g roasted hazelnuts
- 50 g desiccated coconut
- 50 g sunflower seeds
- 100 g cornflakes
- 100 g spelt flakes
- 90 g unsalted butter, soft
- 80 g brown sugar
- 100 g honey
- Nutrition
- per 1 piece
- Calories
- 1004 kJ / 240 kcal
- Protein
- 3.3 g
- Carbohydrates
- 27.5 g
- Fat
- 13.8 g
In Collections
Alternative recipes
Chocolate Bean Cake with Coconut Butter Cream Frosting
2 Std. 15 Min
Chocolate Peanut Butter Protein Balls
45 Min
Multi-seed Cocoa bars
50 Min
Applesauce Cake
1 Std. 15 Min
Banana and Oatmeal Energy Bars
1 Std. 10 Min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Almond and Vanilla Dessert Cake
2 Std.
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 Min
Oats, Coconut and Honey Balls
25 Min
Almond and Coconut Corners
1 Std. 20 Min
Gluten-free Chocolate Brownies
1 Std.
Sweet Potato Brownies
8h 55min