Chewy Cinnamon Apple Bars

Chewy Cinnamon Apple Bars

4.7 32 ratings
Prep. 20 min
Total 3 h
12 pieces

Ingredients

  • apples e.g. Pink Lady (approx. 1 large apple) cored, stemmed, diced (approx. ¼ in.)
    8 oz
  • unsalted butter in pieces
    3 oz
  • honey
    4 oz
  • peanut butter
    3 oz
  • dried cranberries
    2 ½ oz
  • golden raisins
    2 ½ oz
  • brown sugar
    1 oz
  • wheat germ
    1 oz
  • sunflower seeds
    1 oz
  • hulled pumpkin seeds
    1 oz
  • natural vanilla extract
    1 tsp
  • ground cinnamon
    1 tsp
  • fine sea salt
    ¼ tsp
  • ground nutmeg
    ⅛ tsp
  • old fashioned rolled oats
    6 oz
  • crispy rice cereal
    1 oz
  • unsweetened coconut flakes
    1 oz

Nutrition per 1 piece

Calories 275.9 kcal / 1154.3 kJ
Protein 5.9 g
Fat 13.8 g
Carbohydrates 37.9 g
Fibre 4 g
Saturated Fat 6.2 g
Sodium 75.3 mg

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