Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Buchweizen
- 3 EL Schwarzkümmelsamen
- 8 EL Sonnenblumenkerne
- ½ TL Salz
- 1 TL Zitronensaft
- 1 TL Orangenschale, gerieben
- ½ TL Kardamom, gemahlen
- 250 g Sodawasser
- 1 EL Agavendicksaft
- 30 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 659 kJ / 157 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 8 g
- Fibre
- 3 g
In Collections
Alternative recipes
Haferflocken-Karotten-Busserl
55 Min
Knäckebrot
2hod. 30min
Hirse-Energiekugeln
55 Min
Paradeiser-Topfen-Wurzeln
1 Std. 10 Min
Kichererbsensuppe mit Blattspinat
35 min
Power-Samen-Cracker
1hod.
Schlaue Knabbernüsse
20 min
Linsen-Mandel-Cracker
40 Min
Grünkernaufstrich
20 min
Cranberry-Kokos-Knäckebrote
2 Std. 15 Min
Hanfsamen-Sauerkraut Cracker
1hod.
Buchweizen-Knäckebrot
1hod. 30min