Papillote de corvina con cítricos y quinoa

Papillote de corvina con cítricos y quinoa

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Prep. 20 min
Total 40 min
4 portions

Ingredients

  • 250 g de quinoa en grano de grano grueso
  • 1000 g de agua
  • 2 naranjas
  • 1 pomelo
  • 1000 g de filetes de corvina 4 filetes de aprox. 250 g c/u
  • 1 limón en rodajas
  • 4 cucharadas de miel
  • sal
  • pimienta molida
  • de pimienta rosa molida para espolvorear

Difficulty

medium


Nutrition per 1 portion

Sodium 233.6 mg
Protein 59.6 g
Calories 2519 kJ / 602.1 kcal
Fat 11.7 g
Fibre 6.9 g
Saturated Fat 2.8 g
Carbohydrates 71.6 g

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