Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Blaubeeren, TK
- 1 Banane, reif (ca. 150 g), in Stücken
- 100 g Wasser
- 500 g Buttermilch
- 20 - 30 g Honig, nach Geschmack
- Nutrition
- per 1 Glas
- Calories
- 560 kJ / 134 kcal
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Fibre
- 4.4 g
In Collections
Alternative recipes
Mango-Möhren-Smoothie
10 min
Pink Smoothie
5 min
Frühstücks-Smoothie
10 min
Blaubeer-Joghurt-Shake
5 min
Erdbeer-Buttermilch-Shake
10 min
Ananas-Orangen-Smoothie
10 min
Erdbeersmoothie
10 min
Mango-Bananen-Smoothie
10 min
Erdbeer-Orangen-Smoothie
5 min
Blaubeer-Ingwer-Smoothie
10 min
Waldbeer-Smoothie
5 min
Bananen-Mango-Smoothie mit Ingwer
5 min