Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g mleka migdałowego, schłodzonego
- 1 łyżeczka siemienia lnianego
- 180 g truskawek, świeżych
- 150 g bananów, pokrojonych na kawałki
- 20 g liści szpinaku baby, świeżych
- Nutrition
- per 1 porcję
- Calories
- 460 kJ / 110 kcal
- Protein
- 3 g
- Carbohydrates
- 19 g
- Fat
- 3 g
- Fibre
- 3 g
In Collections
Alternative recipes
Smoothie tropikalne
10min
Smoothie z kiwi i imbirem
10min
Smoothie z mango
10min
Smoothie z melona i kiwi
5min
Koktajl o niskiej zawartości cukru
5min
Smoothie z awokado
30 min.
Smoothie jabłkowe z orzechami
10min
Smoothie z ananasem, limonką i awokado
5min
Smoothie z kiwi i bazylii
30 min.
Smoothie fitness
5min
Zielone smoothie
5min
Smoothie energetyczne
10min