Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Cranberrys, getrocknet
- 270 g Wasser
- 120 g Weizen-Vollkornmehl (siehe Tipp)
- 1 TL Salz (ca. 5 g)
- 40 g Leinsamen
- 30 g Sonnenblumenkerne
- 20 g Kokosraspeln
- 20 g Sonnenblumenöl
- Nutrition
- per 1 Stück
- Calories
- 347 kJ / 83 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 4 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dinkel-Knäckebrot
2 godz.
Linsen-Mandel-Cracker
40min
Tomaten-Käse-Knäckebrot
1h 30min
Vollkornspitze
24h
Buchweizencracker mit Schwarzkümmel
1h
Walnuss-Knäckebrot
1 godz. 50 min
Möhren-Körner-Brote
15 godz.
Müslihappen
1h
Wachauer Laberl
15 Std. 20 Min
Dinkel-Cracker
1h 40min
Buchweizen-Knäckebrot
1h 30min
Dinkel-Vollkornbrötchen
35 min