Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan
- 160 g Wasser
- 100 g Dinkelmehl Type 630
- 40 g Sesam
- 25 g Leinsamen
- 25 g Kürbiskerne
- 25 g Sonnenblumenkerne
- 20 g Öl
- 1 TL Salz
- 1 Prise Pfeffer
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 716 kJ / 171 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 2.7 g
Alternative recipes
Körner-Bürli
12klst
Rosmarin-Käse-Cracker
40 min
Mohn-Cracker
2h
Dinkel-Knäckebrot
2h
Mandel-Kräuter-Stangen
35 min
Müslihappen
1h
Knäckebrot mit Parmesan und Rosmarin
1h
Sesam-Mohn-Cracker
40 min
Cranberry-Kokos-Knäckebrote
2j 15 menit
Walnuss-Knäckebrot
1h 50 min
Tomaten-Käse-Knäckebrot
1h 30 min
Schnelle Kürbiskernweckerl ohne Gehzeit
35 min