Beef Empanadas

Beef Empanadas

4.3 43 ratings
Prep. 15 min
Total 1 h 10 min
12 pieces

Ingredients

Pastry
  • salt
    1 tsp
  • vegetable shortening
    2 ½ oz
  • all-purpose flour
    13 oz
  • warm water divided
    6 - 6 ½ oz
Beef filling
  • flank steak semi-frozen, thinly sliced, divided
    19 ½ oz
  • pitted black olives
    3 oz
  • red bell pepper de-seeded and de-stemmed
    4 oz
  • white onion cut into pieces
    2 oz
  • olive oil
    ½ oz
  • fresh Roma tomatoes quartered
    5 oz
  • garlic cloves
    2
  • Worcestershire sauce
    1 tbsp
  • ground cumin
    ½ tsp
  • oregano
    ¼ tsp
  • salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
Assembly
  • all-purpose flour to dust
  • large egg beaten for egg wash
    1

Nutrition per 1 piece

Calories 268 kcal / 1121 kJ
Protein 14 g
Fat 12 g
Carbohydrates 26 g
Fibre 1 g

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