Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Manteiga q.b. p/ untar
- 200 g cenoura cortada em pedaços
- 2 dentes de alho
- 250 g pimento vermelho cortado em pedaços
- 300 g cebola cortada em pedaços
- 70 g alho-francês cortado em pedaços
- 40 g azeite
- 250 g tomate cortado em pedaços
- 6 ovos
- 1 pitada de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- Nutrition
- per 1 dose
- Calories
- 581 kJ / 139 kcal
- Protein
- 7 g
- Carbohydrates
- 5 g
- Fat
- 10 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de espinafres e arroz
35 Min
Quiche de espinafres com alho-francês
1h 10 min
Panquecas de curgete e cenoura
30 Min
Quiche de tomate
1 Std.
Quiche de batata e espinafres
1 Std.
Hambúrgueres de curgete
45min
Croquetes de curgete com molho picante
55 Min
Quiche de couve-flor
1 Std.
Tortilha de atum no forno
1 Std. 30 Min
Tarte de legumes
1 Std. 15 Min
Fritata de legumes
45min
Quiche de legumes com base de azeitona
55 Min