Oat milk

Name: Oat milk
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 765 g
Ingredients: 125 g rolled oats; 750 g filtered water; 2 pitted dates

3.7 134 ratings

Prep. 5 min

Total 25 min

765 g

Ingredients

rolled oats
125 g
filtered water plus extra to rinse and soak
750 g
pitted dates (optional)
2

Difficulty

easy

Nutrition per 765 g

Sodium 18 mg

Protein 22 g

Calories 2590.8 kJ / 619.2 kcal

Fat 8.7 g

Fibre 16.5 g

Saturated Fat 1.5 g

Carbohydrates 118.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Alternative milks 9 Recipes
Australia and New Zealand

Plant to Plate 120 Recipes
Australia and New Zealand

Stack up the savings 117 Recipes
Australia and New Zealand

You might also like...

Almond Milk (Metric)

4.4(9)

1 Std. 20 Min

Oat Milk (Metric)

3.3(7)

1 Std. 10 Min

Peanut butter

4.5(95)

5 Min

Oat Milk

2.8(33)

1 Std. 10 Min

Vegan Coconut Yoghurt

4.0(24)

12 Std. 15 Min

Savoury cashew cream cheese

4.8(38)

3 Std. 10 Min

Rice milk

4.4(24)

24 Std. 15 Min

Almond milk

4.8(121)

1 Std. 5 Min

Coconut milk

4.6(47)

5 Min

Cashew Milk

4.6(9)

5 Min

Cashew Milk (Metric)

4.9(22)

5 Min

Vegan butter

4.4(27)

8 Std. 5 Min