Sopa de tomate e beringela

Sopa de tomate e beringela

4.1 27 ratings

Prep. 10 min

Total 35 min

4 doses

Ingredients

beringela s/ casca, cortada em pedaços
600 g
cebola
150 g
alho
2 dentes de
azeite
50 g
tomate chucha cortado em pedaços
500 g
colorau
½ c. chá de
açúcar
1 c. chá de
água
500 g
caldo de legumes caseiro
1 c. chá de
1 cubo de caldo de legumes
sal
1 pitada de
pimenta preta
1 pitada de
Croutons q.b. p/ servir
Orégãos q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 54.5 mg

Protein 3.6 g

Calories 843.7 kJ / 201.7 kcal

Fat 13.2 g

Fibre 6.9 g

Saturated Fat 1.8 g

Carbohydrates 20.9 g

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Also featured in

Sopas 10 Recipes
Portugal

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