
Devices & Accessories
Prawn Stir-Fry with Rice and Vegetables
Prep. 15 min
Total 45 min
2 portions
Ingredients
Five Spice Powder
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Sichuan peppercorns2 tsp
-
dried fennel seeds2 tsp
-
star anise3
-
cinnamon sticks2
-
cloves6
Prawn Stir-fry
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fresh root ginger peeled, cut in round slices (2 mm)5 g
-
garlic clove1
-
long red chilli halved, deseeded, to taste½ - 1
-
lime finely grated zest and juice½
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palm sugar to taste1 - 2 tsp
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sesame oil4 tsp
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soy sauce1 tsp
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raw prawns, peeled deveined (see tip)300 g
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basmati rice120 g
-
water800 g
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red pepper cut in strips (1 cm x 3 cm)¼
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tenderstem broccoli cut in pieces (2 cm)3
-
mangetout cut in pieces (2 cm)4
-
fresh green beans trimmed, cut in pieces (2 cm)50 g
-
honey1 Tbsp
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rice vinegar1 Tbsp
-
spring onion green part only, finely sliced, for serving1
-
fresh coriander leaves for serving
Nutrition per 1 portion
Calories
557 kcal /
2338 kJ
Protein
39 g
Fat
11 g
Carbohydrates
66 g
Fibre
6 g
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UK and Ireland