Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 560 g leite de coco
- 1 vagem de baunilha, só as sementes
- 40 g xarope de ácer
- 40 g coco ralado
- ½ c. chá de canela em pó
- ¼ c. chá de cardamomo em pó
- 120 g sementes de chia
- 350 g manga madura
- 3 maracujás
- Nutrition
- per 1 dose
- Calories
- 1529 kJ / 366 kcal
- Protein
- 6 g
- Carbohydrates
- 26 g
- Fat
- 27 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Húmus
10 λεπτ.
Crackers doces de sementes
1ωρ. 10 λεπτ.
Millet com legumes e molho tahini
45min
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55 min
Mini cheesecakes vegan
4h 30min
Omelete de clara de ovo e coco
45min
Cozer 500-800 g de bolbo de funcho em fatias
No ratings
Bolas energéticas de banana
15 λεπτ.
Salada de trigo sarraceno com camarão, agrião e laranja
30 λεπτ.
Granola de trigo sarraceno e cacau
2ωρ. 35 λεπτ.
Húmus de tomate seco com crackers
1h 15min
Salada de quinoa, grão e caju
30 λεπτ.