Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz old fashioned rolled oats
- 2 tbsp hemp seeds, plus extra to garnish, to taste
- 1 tbsp chia seeds, plus extra to garnish, to taste
- 12 oz unsweetened almond milk
- 5 oz fresh blueberries, plus extra to garnish, to taste
- 2 oz almond butter
- 1 oz honey
- 1 banana, sliced (¼ in)
- Nutrition
- per 1 portion
- Calories
- 2339.1 kJ / 559.1 kcal
- Protein
- 17.7 g
- Carbohydrates
- 68 g
- Fat
- 27.1 g
- Saturated Fat
- 3 g
- Fibre
- 16.4 g
- Sodium
- 128 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Super Hydrating Breakfast Drink
15min
Green Glow Cucumber-Pear Juice
5min
Tropical Kale Smoothie
5min
Breakfast Protein Smoothie
5min
Green Smoothie Bowls (Matthew Kenney)
15min
Meal Replacement Shake
5min
Beet-Tox
10min
Protein Shake
5min
Acai Smoothie Bowl
15min
Protein Powered Oatmeal Smoothie
5min
Pink Breakfast Bowls with Berries
15min
Golden Oatmeal
10min