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Overnight oats de abacaxi e maracujá

Overnight oats de abacaxi e maracujá
4.5 4 ratings
Prep. 10 min
Total 8 h
2 doses
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Ingredients

  • sementes de linhaça
    30 g
  • flocos de aveia finos
    100 g
  • polpa de abacaxi descongelada
    100 g
  • polpa de maracujá descongelada
    100 g
  • bebida de amêndoa
    250 g
  • iogurte grego
    120 g
  • amêndoa laminada torrada
    20 g
  • pistácio torrado
    10 g

Difficulty

easy

Nutrition per 1 dose

Protein 22 g
Calories 2104 kJ / 504 kcal
Fat 22 g
Carbohydrates 57 g

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Also featured in

Revista Setembro 2018 31 Recipes
Portugal

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