Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g sementes de linhaça
- 100 g flocos de aveia finos
- 100 g polpa de abacaxi descongelada
- 100 g polpa de maracujá descongelada
- 250 g bebida de amêndoa
- 120 g iogurte grego
- 20 g amêndoa laminada torrada
- 10 g pistácio torrado
- Nutrition
- per 1 dose
- Calories
- 2104 kJ / 504 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Fat
- 22 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de frutos vermelhos
5 Min
Overnight oats de maçã, canela e mel
8sa
Mousse de chia com coulis de manga e laranja
4 Std. 30 Min
Overnight oat de abacate e kiwi
8sa
Smoothie de café vegan
5 Min
Smoothie de frutos do bosque
5 Min
Smoothie vermelho
5 Min
Copos de aveia com iogurte
15 godz.
Batido exótico
5 Min
Batido de abacate e espinafres
5 Min
Smoothie de iogurte e amora em taça
30 Min
Bebida de pequeno-almoço com mirtilos e gengibre
10 Min