Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g coentros
- 10 g salsa
- 10 g manjericão
- 30 g cebolo (spring onion)
- 1 ½ c. chá de sal
- 1 pitada de pimenta rosa
- 200 g cebola cortada em pedaços
- 50 g aipo cortado em lâminas
- 2 dentes de alho
- 35 g azeite
- 600 g curgete cortada em pedaços
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 850 g água
- 100 g massa tipo farfalle
- Nutrition
- per 1 dose
- Calories
- 672.1 kJ / 160.6 kcal
- Protein
- 4.4 g
- Carbohydrates
- 22 g
- Fat
- 6.9 g
- Saturated Fat
- 0.9 g
- Fibre
- 4.2 g
- Sodium
- 609.7 mg
In Collections
Alternative recipes
Sopa de brócolos e rúcula
40min
Creme de espinafres
40min
Sopa de cenoura e canónigos
35 Min
Sopa de sabores de Inverno
50min
Creme de cenoura, feijão-branco e caril
45 Min
Creme de grão e couve-flor assados
35 Min
Creme de feijão branco e cogumelos
1 Std. 15 Min
Creme verde
30 Min
Sopa da Avó
45 Min
Creme de legumes
35 Min
Creme de curgete
20min
Creme de canónigos
25 Min