Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp extra virgin olive oil, plus extra for greasing if needed
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 140 g frozen peas, defrosted
- 4 eggs
- 2 tbsp almond meal
- 2 - 3 sprigs fresh flat-leaf parsley, leaves only (or herb of choice)
- 1 tbsp wholemeal self-raising flour
- Nutrition
- per 1 portion
- Calories
- 144 kJ / 34.3 kcal
- Protein
- 2.6 g
- Carbohydrates
- 0.6 g
- Fat
- 2.3 g
- Fibre
- 0.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana coconut custard (6-9 months)
15min
Quinoa vegetable purée (around 6 months)
40 Min
Mini vegetable pasta (10-12 months)
50min
Salmon and corn cakes (10-12 months)
2h 20min
Spiced beef casserole purée (6-9 months)
45 min
Cauliflower chicken nuggets (10-12 months)
50min
Coriander turmeric chicken bites (Toddlers and beyond)
40 Min
Broccoli chive muffins (10-12 months)
30 min
Zucchini fritters (Toddlers and beyond)
40 Min
Pumpkin chicken purée (around 6 months)
25 min
Banana oat pikelets (Toddlers and beyond)
30 min
Zucchini and parsnip frittata fingers (6-9 months)
45 min