Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 ratings

Prep. 5 min

Total 5 min

1 Total recipe

Ingredients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g

Calories 10004.5 kJ / 2382 kcal

Fat 208.5 g

Fibre 20.1 g

Carbohydrates 70.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Sparkling white sangria punch

4.9(36)

24 h 30 min

Japanese pumpkin dumplings in dashi broth (Matthew Kenney)

3.8(4)

2 h 10 min

Baked blueberry and hazelnut cheesecake

3.6(35)

27 h

Cacao cinnamon eggnog

3.8(6)

25 min

Rainbow cauliflower sushi

4.2(9)

50 min

Crumbed fish nuggets

3.0(18)

1 h 40 min

Vanilla nut milk

4.6(5)

12 h 20 min

Peanut butter gelato (Gelato Messina)

4.7(35)

28 h

Green smoothie bowl

4.5(23)

20 min

Sunrise margarita (non-alcholic)

4.3(15)

10 min

Gluten free breakfast pizza

4.8(25)

1 h 20 min

Baked pumpkin doughnuts

4.5(73)

1 h 20 min