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Broccoli almond soup

Broccoli almond soup
4.3 111 ratings
Prep. 15 min
Total 30 min
4 portions
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Ingredients

  • brown onion cut into quarters
    1
  • extra virgin olive oil (see Tips)
    1 tbsp
  • garlic cloves
    2
  • broccoli broken into florets
    340 g
  • sweet corn cob (approx. 170 g), kernels removed
    1
  • liquid vegetable stock (see Tips)
    700 g
  • almond butter (see Tips)
    40 g
  • fresh baby spinach leaves
    60 g
  • sea salt to taste
  • micro herbs to serve (optional)
  • ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Protein 13.2 g
Calories 926.2 kJ / 220.5 kcal
Fat 12.9 g
Fibre 8.4 g
Carbohydrates 9.2 g

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Wholefood child 88 Recipes
Australia and New Zealand

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