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Ingredients
- 200 g brown onion, cut into thin slices
- 200 g brown onion, cut into pieces
- 60 g sunflower oil, plus extra for frying
- 300 g dried lentils (brown)
- 1600 g water
- 2 tsp salt, plus extra to taste
- 1 pinch ground white pepper, plus extra to taste
- 50 g basmati rice, rinsed
- Nutrition
- per 1 portion
- Calories
- 1417.1 kJ / 337.4 kcal
- Protein
- 13.7 g
- Carbohydrates
- 33.9 g
- Fat
- 14.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 8 g
- Sodium
- 941.7 mg
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