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Granola de amaranto

Granola de amaranto
4.7 30 ratings
Prep. 5 min
Total 10 min
20 porciones
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Ingredients

  • 35 g de semillas de girasol
  • 100 g de pepitas de calabaza
  • 115 g dátiles deshuesados
  • 70 g de amaranto
  • 25 g de quinoa blanca inflada
  • 60 g de almendras fileteadas

Difficulty

easy

Nutrition per 1 porción

Protein 3.5 g
Calories 376.4 kJ / 86.6 kcal
Fat 5 g
Fibre 1.5 g
Carbohydrates 8.4 g

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Also featured in

COMIENDO SALUDABLE CON THERMOMIX® 70 Recipes
Mexico

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