Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kale Pesto
- 4 oz Parmesan cheese, cubed
- 1 oz pine nuts
- 1 lemon, thin peel only, no pith
- 4 garlic cloves
- ½ tsp salt
- ¼ tsp ground black pepper
- 4 oz kale, stems removed
- 2 oz fresh basil leaves
- 2 oz extra virgin olive oil
Polenta
- 36 oz water
- 10 oz polenta cornmeal
- ½ tsp salt, to taste
- non-stick cooking spray
- marinara sauce, to serve (see Tip)
- Nutrition
- per 1 piece
- Calories
- 167 kJ / 40 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kabocha Sage Risotto
40 Min
Baba Ghanoush
1 Std. 30 Min
Mushroom Risotto
30 Min
Red Pepper and Apple Spread
35 Min
Mushroom Pâté
1 Std. 30 Min
Cauliflower Rice Pilaf with Yams
40 Min
Chickpea Patties with Lemon Kale Salad
55 Min
Vegetable Patties
1 Std.
Whole Wheat and Spinach Tortillas
1 Std. 15 Min
Almond Dip
10 Min
Quinoa Salad with Brazil Nut and Cilantro Pesto
55 Min
Spanish Tortilla - Tortilla Española
45 Min