Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Heidelbeeren
- 4 EL Leinsamen
- 15 g Zitronensaft
- 150 g Bananen, reif (ca. 1-2 Stück), in Stücken
- 250 g Haferflocken, kernig
- 1 TL Zimt
- 1 EL Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- ½ TL Salz
- Nutrition
- per 1 Stück
- Calories
- 355 kJ / 85 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erythrit-Schoko-Aufstrich
5min
Kichererbsen-Schokokuchen (zuckerfrei)
1h 15min
Mandelriegel
1h 30min
Käsekuchen mit Proteinpulver
3h 30min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Käsekuchen mit Heidelbeeren (zuckerfrei)
10 godz.
Bananen-Cookies
25min
Low Carb Kokos-Pralinen
1 Std.
Cashew-Feigen-Bällchen
1h 15min
Mandel-Joghurt-Brot
1h 20min
Protein-Cookies
30min
Quark-Eiweißbrot
1 Std.