Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g flocos de aveia s/ glúten
- 190 g manteiga de amendoim
- 2 c. sopa de amendoins picados
- 200 g queijo quark de soja
- 2 c. sopa de mel
- 170 g chocolate preto (70% cacau)
- 1 pitada de sal
- 100 g leite de coco
- Nutrition
- per 100 g
- Calories
- 1728 kJ / 413 kcal
- Protein
- 14 g
- Carbohydrates
- 24 g
- Fat
- 28 g
- Fibre
- 5.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de chocolate
2h
Mousse de limão light
2h 30min
Bolas energéticas de aveia e banana
20min
Bomba de amendoim
45min
Bolo de queijo com framboesas e pó proteico
3 Std. 30 Min
Muffins de chocolate e banana sem glúten
45min
Tabuleiro de maçã e pera com especiarias e aveia
1h
Bolo de frutos vermelhos com nozes sem glúten
1h
Brownies sem açúcar
2h
Banana bread sem farinha
1h 20min
Bolo quente de brigadeiro
25min
Mousse de abacate
5min