Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz mixed nuts (e.g. almonds, hazelnuts, pecans, cashews)
- 16 oz rolled oats
- 1 ½ oz desiccated coconut flakes
- 6 ½ oz maple syrup
- 2 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ½ tsp salt
- 2 tsp vanilla extract
- 4 oz dried blueberries
- 1 oz freeze-dried strawberries
- 1 oz freeze-dried raspberries
- Nutrition
- per 1 portion
- Calories
- 1029 kJ / 246 kcal
- Protein
- 6 g
- Carbohydrates
- 29 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 5 g
- Sodium
- 75 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Superfood Breakfast Muffins
1h
Granola
55 min
Supergreen Granola
1 Std. 10 Min
Bourbon Ginger Fizz
5 Min
Chocolate Seed Granola
50min
Almond Butter and Jam Power Balls
10 min
Superfood Energy Balls
35min
Black Bean Brownies
35min
ABC Nut Butter
10 min
Fruit, Date and Nut Chop
5 Min
Washington Baked Blueberry Oatmeal
1h
Almond Butter and Jam Overnight Oats
4 Std. 20 Min