Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Popeye's power bowl
Prep. 10 min
Total 10 min
2 portions
Ingredients
-
cashews70 g
-
banana cut into pieces1
-
fresh baby spinach100 g
-
fresh pineapple cut into pieces (2 cm)200 g
-
oat bran2 tbsp
-
pure maple syrup15 g
-
LSA (optional - see Tip)20 g
-
ice cubes75 g
-
fresh figs cut into eighths2
-
mulberries fresh or frozen and thawed2 tbsp
Nutrition per 1 portion
Calories
438.8 kcal /
1842.7 kJ
Protein
12.9 g
Fat
22.9 g
Carbohydrates
40.3 g
Fibre
11.5 g
Saturated Fat
3.5 g
Sodium
60.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Smoothie bowls
12 Recipes
Australia and New Zealand
Australia and New Zealand
