
Devices & Accessories
Chinese five spice beef cheeks
Prep. 10 min
Total 4 h 25 min
4 portions
Ingredients
-
fresh red bird's eye chilli trimmed1
-
garlic cloves (approx. 4 cloves)20 g
-
piece fresh ginger peeled20 g
-
brown onion cut into quarters150 g
-
olive oil30 g
-
beef cheeks trimmed and cut into pieces (approx. 5 cm)800 g
-
soy sauce (see Tips)50 g
-
water250 g
-
honey30 g
-
Chinese five spice powder1 tsp
-
ground black pepper1 pinch
-
gluten free cornflour1 tbsp
-
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)1 bunch
-
spring onions/shallots cut into thin slices, for garnishing2
-
fresh long red chilli cut into thin slices, for garnishing1
Nutrition per 1 portion
Calories
476.8 kcal /
2002.4 kJ
Protein
45 g
Fat
26.2 g
Carbohydrates
15.8 g
Fibre
5.3 g
Saturated Fat
8.1 g
Sodium
1628.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand