![Farine de céréales ou de légumes secs Farine de céréales ou de légumes secs](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F420E0AB-ECDC-40D6-A6CB-971210457187/Derivates/57AF5EBF-C247-45DD-BAB9-E2A82696E966.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g de graines de céréales (blé, seigle, épeautre ou sarrasin par ex.)
or 250 g de légumes secs (pois chiches, lentilles ou haricots secs par ex.)
- Nutrition
- per 250 g
- Calories
- 3105 kJ / 743 kcal
- Protein
- 29 g
- Carbohydrates
- 149 g
- Fat
- 5 g
- Fibre
- 33 g
Alternative recipes
Farine de riz
5 min
Pain sans gluten au riz et sarrasin
2 Std. 30 Min
Boisson végétale au riz
12 Std.
Farine de riz
10 min
Fond de légumes
45 min
Mix de farines sans gluten
5 min
Pain de mie sans gluten
1 Std. 40 Min
Beurre de noix de coco
5 min
Fond de volaille
45 min
Fromage, alternative végétale
6 godz. 45 min
Pain vapeur
2 Std.
Boisson végétale à l'amande
12h 15 min