Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
P/ congelar
- 80 g banana
- 100 g mirtilo
- 20 g caju
No momento de servir
- 250 g bebida de aveia
- Nutrition
- per 100 g
- Calories
- 369 kJ / 88 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2 g
In Collections
Alternative recipes
Batido saudável
10 min
Smoothie de soja e morango com chia e coco
10 min
Taça de smoothie de ananás com mirtilos
15 min
Smoothie "boom" matinal
10 min
Smoothie de São Valentim
5min
Smoothie de beterraba
5min
Smoothie roxo
5min
Smoothie de abacate, laranja e lima
5min
Batido energético
10 min
Batido energético de banana e chocolate
5min
Batido de frutos vermelhos e aveia
5min
Batido de banana e mirtilos
5min