Guacamole (TM5/6 Metric)

Guacamole (TM5/6 Metric)

4.7 39 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

onions halved
85 g
serrano chilli deseeded
1
1 fresh chilli, deseeded
lime juice
15 - 20 g
15 - 20 g lemon juice
salt to taste
½ - 1 tsp
fresh cilantro leaves only
2 - 3 sprigs
tomatoes quartered
200 g
ripe avocados cut into pieces (2-3 avocados)
500 g

Nutrition per 1 portions

Calories 148.8 kcal / 622.6 kJ

Protein 2.3 g

Fat 12.5 g

Carbohydrates 10.5 g

Fibre 6.7 g

Saturated Fat 1.8 g

Sodium 299.2 mg

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