Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Äpfel, süß-säuerlich, geviertelt
-
60
g Haferflocken, kernig
or 60 g Dinkelflocken -
2
geh. EL Haferkleie
or 2 geh. EL Weizenkleie - 150 g Apfelsaft, natürtrüb, ohne Zuckerzusatz
- 20 - 30 g Wasser (optional)
- ¼ TL Zimt und etwas mehr zum Bestäuben
- 2 EL Joghurt, 3,5% Fett
- 1 EL Kerne, gemischt
- Nutrition
- per 1 Portion
- Calories
- 1119 kJ / 268 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 7 g
- Fibre
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kokos-Porridge mit Himbeeren
20min
Dschungel Porridge
20min
Birnen-Himbeer-Porridge
15min
Apfel-Zimt-Porridge mit Sultaninen
20min
Porridge mit Mandelmilch und Chiasamen
25 min
Mandel-Porridge mit Cranberrys
20min
Apfel-Porridge
20min
Porridge mit Birnen-Kompott
30 min
Porridge mit Erdbeersauce
20min
Nuss-Porridge mit Früchten
15min
Möhren-Mandel-Oats
8h 5min
Goldene-Milch-Porridge
15min