Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Mandeln
- 1 Möhre (ca. 100 g), in Stücken
- 120 g Haferflocken, kernig
- 100 g Apfelmus
- 350 g Mandeldrink
- 30 g Ahornsirup
- ¼ TL Zimt
- 20 g Leinsamen
- 100 g Heidelbeeren, frisch
- Nutrition
- per 1 Portion
- Calories
- 1229 kJ / 293 kcal
- Protein
- 8 g
- Carbohydrates
- 34 g
- Fat
- 12 g
- Fibre
- 9.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Birnen-Himbeer-Porridge
15min
Apfel-Zimt-Porridge mit Sultaninen
20 min
Overnight Oats mit Pfirsichkompott
8h 10min
Espresso-Porridge mit Pecannüssen
40 min
Nuss-Porridge mit Früchten
15min
Schoko-Erdnuss-Oats
8h 5min
Spiced Carrot Porridge
30 min
Couscous-Frühstück
25min
Goldene-Milch-Porridge
15min
Chia-Pudding mit Magerquark und Himbeeren
3h 15min
Mango-Lassi Overnight Oats
8h
Carrot-Cake-Smoothie Bowl
10min