Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 81 ratings

Prep. 20 min

Total 1 h

4 portions

Ingredients

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1062.9 mg

Protein 15.7 g

Calories 903.5 kJ / 215.1 kcal

Fat 14.8 g

Fibre 1.6 g

Saturated Fat 8.1 g

Carbohydrates 4.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Prawn tacos with avocado lime sauce

50 min

Crunchy salad with green goddess dressing (Diabetes)

20 min

No potato salad

20 min

Mixed tomato and labne salad

24 h 20 min

That's a wrap (Noni Jenkins)

55 min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Freekeh salad with pickled avocado

25 h

Tummy tonic shot

5 min

Pineapple parcels

1 h

Rise and shine cereal clusters

30 min

Whole cauliflower with pea purée

40 min

Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)

9 h 50 min